Yogurt toast DIY-You Are Foodie

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By Chester
36

Yogurt toast DIY

DIY is handy. The absorption of yogurt on an empty stomach is not very good. Because the pH value of gastric acid is not suitable for the existence of probiotics such as lactic acid bacteria, it is recommended to drink yogurt and eat something. The dry toast cannot be swallowed. Try to apply yogurt on it!

Main Ingredients

Toast 1 piece
Yogurt 3 tsp

1. a cup of yogurt and a slice of toast2. spread yogurt on toast3. enjoy delicious, sweet and sour

Step 1 . Prepare materials

Step 2 . Put it on

Step 3 . Clamp

Step 4 . Afternoon tea

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