Crispy grass carp belly and tomato soup
The winter solstice is approaching. At the beginning of winter in Guangdong, crispy grass carp has become one of the best materials for every family to play hot pot. Crispy grass carp is a kind of fish that grows in the tide without pollution. The meat of crispy grass carp is crispy. It is not afraid to rot no matter how it is cooked. It has few bones. It is very suitable for children and the elderly. It tastes more delicious than common grass carp. It also has the distinctive characteristics of soft, smooth and crisp meat, especially the fish maw.This crispy grass carp belly tomato soup is my baby's favorite. Crispy grass carp meat is rich in collagen, which is 60.9%, 18.7% and 36.7% higher than common grass carp matrix protein, myofibrillary protein and collagen respectively. It can also prevent osteoporosis. Tomato is rich in carotene, vitamin C and B vitamins, especially the highest vitamin C content in vegetables. It can also cure food malaise and help digestion. The two match perfectly! Very suitable for children with poor appetite!
Step 1 . Clean the crispy grass carp, marinate it with salt, sugar, pepper, thirteen spices and starch for more than half an hour
Step 2 . Slice tomato, cut garlic rice and ginger
Step 3 . In a hot pot, add a little oil to stir fry garlic rice and ginger slices, add tomatoes, stir fry, add boiling water, roll and add fish slices
Step 4 . Boil for two minutes and cook. Add some water starch (starch and a little water) to make the fish slices tender and smooth. Add some salt, oil, vinegar and sesame. Sprinkle some scallions at last
Step 5 . On the pot, the sour and sweet tomatoes just cover up the fishy smell of the fish belly, and the soup is less oily, so children love it!
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