Black garlic-You Are Foodie

By Baldwin
71

Black garlic

Black garlic is a popular health product in Korea. In fact, it is a fermented black garlic.Black garlic tastes sweet and sour. It is delicious. It can also be eaten as a snack or dessert. The results of food analysis showed that the content of amino acids as a delicious ingredient in black garlic was 2.5 times higher than that in common garlic.Black garlic is as soft as jelly when eaten in the mouth, and has no unique smell after eating raw garlic. At the same time, it will not cause adverse irritation to the intestines and stomach.

Main Ingredients

garlic 1000 g

Step 1 . When choosing garlic, it should be whole, fresh, plump, insect free, and free of mold spots

Step 2 . Take off your coat and break it into a small independent garlic. Underwear doesn't need to go

Step 3 . Spread evenly into the rice cooker, press the insulation button, and let it ferment for 10-15 days

Step 4 . Dry the fermented garlic for 2-3 days.

Step 5 . Dry garlic and store it in a container or refrigerator. The taste of clothing and food is sweet and sour. Excellent!

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