Lettuce slices in cold sauce-You Are Foodie

By Martha
59

Lettuce slices in cold sauce

Lettuce is green in color and crisp in taste. It is a "regular guest" on the table. Lettuce is especially nutritious. It is not too much to say that it is suitable for all ages:1. the elderly eat it as an auxiliary treatment for diabetes and cardiovascular and cerebrovascular diseases. The vegetable cellulose contained in lettuce is helpful for defecation and has a certain effect on the prevention of bowel cancer.2. regular food for children is very beneficial to mental and physical development and emotional regulation.3. lettuce has the effects of diuresis and lactation, and it is also good for pregnant women.You might as well make a salad lettuce for your family. Spend some time. A common salad can also look good and increase your appetite.

Main Ingredients

Lettuce 1

Auxiliary Ingredients

Sugar appropriate amount
Minced garlic appropriate amount
Vinegar appropriate amount
The soy sauce A moderate amount of
salt A moderate amount of
Oil pepper appropriate amount

Seasonings are added as you like. As lettuce slices are thin, they are not salted in advance.

Step 1 . Peel lettuce.

Step 2 . Polish into thin slices.

Step 3 . That's it after Sassafras.

Step 4 . First lay a large piece on the bottom of the plate.

Step 5 . From big to small, it looks like a flower.

Step 6 . Mix chili oil, salt, soy sauce, vinegar, minced garlic and sugar.

Step 7 . Pour it in the middle and mix well when eating.

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