Iced bitter melon-You Are Foodie

By Malcolm
19

Iced bitter melon

Main Ingredients

Salted egg yolk A moderate amount of
ice block appropriate amount
salad dressing appropriate amount
Honey appropriate amount
Tomatoes A moderate amount of
Muskmelon appropriate amount

Balsam pear has a bitter, non-toxic and cold nature. It enters the heart, liver, spleen and lung meridians. It has the effects of clearing away heat, clearing eyes, detoxifying, lowering blood pressure and glucose, diuresis and cooling blood, relieving fatigue, clearing the heart, supplementing qi and strengthening yang. It is mainly used to treat heatstroke, heat fever and thirst, heat boil, excessive prickly heat, red eye swelling and pain, carbuncle and erysipelas, burns, oliguria and other diseases.Note: friends with cold nature should use it with caution.

Step 1 . Large collection of raw materials ~

Step 2 . Wash the muskmelon, cut it with a top knife, and remove the core (students who are afraid of hardship will clean the white part)

Step 3 . Add water and salt to the pot, and blanch the melon with water

Step 4 . Prepare honey ice water ~

Step 5 . Take out the bitter melon, rinse it with cold boiled water, and soak it in honey ice water for 20 minutes until crisp

Step 6 . Sliced tomato ~

Step 7 . Pendulum plate

Step 8 . Take out the melon rings and put them in the tomato plate

Step 9 . Squeeze the salad sauce

Step 10 . Sprinkle with salted egg yolk

Step 11 . OK, OK, lose weight and lose weight, slightly bitter, sweet, and the flavor of salad sauce ~

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Cooking Steps