Crustacean-You Are Foodie

By Miles
59

Crustacean

Shell vegetables are light vegetables. Mussel is the shell meat of mussels, also known as shellfish or Qingkou, nicknamed "madam of the East China Sea", and Dalian people call it "Haihong".

Main Ingredients

Towel gourd 1
Rainbow meat 150g

Auxiliary Ingredients

salt A moderate amount of
garlic A moderate amount of
ginger appropriate amount

1. Fresh sea rainbow meat has a salty taste. Pay attention to the amount of salt when cooking.2. Fresh raw Haihong meat has colored soup, so this dish sells well. Haihong dried meat won't have this problem.

Step 1 . Raw materials are shown in the figure;

Step 2 . Peel the loofah, wash and cut it into hob pieces, and wash the raw rainbow meat;

Step 3 . Heat the pot with oil, add ginger and garlic, stir fry, then add luffa;

Step 4 . When the loofah is tender, pour in the rainbow meat, add a little salt and stir fry for 1 minute;

Step 5 . Install the tray.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Flower shaped bean paste bread

Xinliang Japanese bread powder,berry sugar,salt,ice water,butter,Egg liquid,Powdered Milk,High sugar tolerant yeast,Bean paste filling,baking,breakfast,afternoon tea

Braised sea cucumber with bamboo shoots

Xiaoqin Sea Cucumber,Bamboo shoots,Plum Head Meat,chopped green onion,Ginger slices,Uncooked flour,Light soy sauce,Alcohol,sugar,The soy sauce,Oyster sauce,Hot Dishes,home cooking,seafood,To serve meals,lunch,dinner

Tremella, Walnut and Longan Broth Soup

Tremella fuciformis,Walnut,Red jujube,longan pulp,clean water,Sugar water

Potato salad

potato,coriander,Millet spicy,garlic,vinegar,scallion,Oyster sauce,capsicol,salt,White sesame,Cold Dishes,home cooking,Summer recipes

Shaanxi cuisine - sheep blood in powder soup

Sheep blood,fans,Bean curd,Hair dough cake,Soups,Soup soup,the elderly,Summer recipes,Shaanxi snacks,Fast Food,Shaanxi cuisine,lunch

Stir fried day lily with pig skin

Chicharon ,Dry black fungus,Dried day lily,red pepper,streaky pork,Chives,Edible oil,Fish sauce,broth prepared by steaming chicken,White pepper powder,Sesame oil,Hydrous starch,Hot Dishes,home cooking