Cooking Steps

Crustacean

Crustacean

Shell vegetables are light vegetables. Mussel is the shell meat of mussels, also known as shellfish or Qingkou, nicknamed "madam of the East China Sea", and Dalian people call it "Haihong".
Main Ingredients
Auxiliary Ingredients
1. Fresh sea rainbow meat has a salty taste. Pay attention to the amount of salt when cooking.2. Fresh raw Haihong meat has colored soup, so this dish sells well. Haihong dried meat won't have this problem.
-- Cooking Steps --
Crustacean
Step 1 . Raw materials are shown in the figure;
Crustacean
Step 2 . Peel the loofah, wash and cut it into hob pieces, and wash the raw rainbow meat;
Crustacean
Step 3 . Heat the pot with oil, add ginger and garlic, stir fry, then add luffa;
Crustacean
Step 4 . When the loofah is tender, pour in the rainbow meat, add a little salt and stir fry for 1 minute;
Crustacean
Step 5 . Install the tray.
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