Sweet and sour pineapple tenderloin-You Are Foodie

By Jessie
64

Sweet and sour pineapple tenderloin

There are too many uses for ketchup. The sweet and sour dishes made with ketchup are also sour, sweet and delicious. The taste is good. Today, I will make sweet and sour tenderloin with tomato sauce, and add some seasonal fruit pineapple, so that the sweet and sour taste is fruity and more appetizing.

Main Ingredients

Pineapple meat 200g
long fillet 200g

Auxiliary Ingredients

Heinz Ketchup 30g

The concentration of sweet and sour juice should be completely wrapped on the meat and not left in the pot. If it is too thin, it can be adjusted by adding a little water starch.

Step 1 . Cut the tenderloin into 7-8 millimeter thick slices first, then cut into strips. Place them on a plate and add pepper, salt, and soy sauce

Step 2 . Mix well and marinate for 10 minutes.

Step 3 . Mix starch and flour in a 1:1 ratio to form a paste

Step 4 . Dip 6 pickled pork tenderloins in paste,

Step 5 . Heat fry at a temperature of 70% until the surface turns brown.

Step 6 . Put sugar and vinegar in the pot. When the sugar dissolves and thickens, add tomato sauce and stir fry evenly

Step 7 . Put the fried tenderloin into it

Step 8 . Add pineapple strips

Step 9 . Stir fry evenly until the sauce is completely wrapped around the ingredients

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