Cooking Steps

Braised beans with potatoes

Braised beans with potatoes

Potatoes are rich in nutrients. Their protein, vitamin C, vitamin B1 and vitamin B2 are much higher than those of apples. The contents of calcium, phosphorus, magnesium and potassium are also very high, especially the content of potassium, which can be said to rank first in vegetables. Potatoes are an essential ingredient in my kitchen. The potatoes are stewed with beans. The potatoes are soft and glutinous. The children ate two bowls of rice.
Main Ingredients
Auxiliary Ingredients
Potatoes should be cut into strips similar to beans to facilitate ripening at the same time.
-- Cooking Steps --
Braised beans with potatoes
Step 1 . Raw materials.
Braised beans with potatoes
Step 2 . Remove the tendons from the beans, break them into segments, and wash them. Peel and slice potatoes.
Braised beans with potatoes
Step 3 . Pour oil into a frying pan, add the onion and garlic, stir fry until fragrant.
Braised beans with potatoes
Step 4 . Stir fry potatoes and beans.
Braised beans with potatoes
Step 5 . Stir fry the vegetables until they are wrinkled, then put in the soy sauce, salt, minced meat, chicken essence, a little water cover and simmer for 10 minutes.
Braised beans with potatoes
Step 6 . Braise the beans until the potatoes are soft and glutinous, then pour a little sesame oil on the potatoes and turn off the heat.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Beer duck hotpot ~ ~ make this winter no longer cold ~!!

Beer duck hotpot ~ ~ make this winter no longer cold ~!!

duck,Douban sauce,Hotpot seasoning,Beer,Octagonal shape,chinese cinnamon,Fragrant leaves,ginger,Dried pepper,salt,pepper,oil,Hot Dishes,Hot Pot,Fujian Cuisine,children,the elderly,Friends gathering for dinner,Winter recipes,dinner
Rice with green bean and pork chop

Rice with green bean and pork chop

Pork Chop,Quick frozen peas,potato,Leftover rice,onion and garlic,starch,staple food,home cooking,the elderly,lunch
Plain pumpkin soup

Plain pumpkin soup

Pumpkin,Kwai,Western-style food,lunch,dinner
Fried sausage with cantaloupe

Fried sausage with cantaloupe

Horny melon,sausage,salt,The soy sauce,Hot Dishes,To serve meals
Braised chicken leg

Braised chicken leg

Whole drumstick,Rice Wine,garlic,Ginger slices,Hot Dishes,Japanese cuisine,Summer recipes,dinner
Sweet and delicious -- glutinous rice, red dates and zongzi

Sweet and delicious -- glutinous rice, red dates and zongzi

Glutinous rice,Red jujube,cast leaves,street food,the elderly,The Dragon Boat Festival,Summer recipes,dinner
Preserved Garlic

Preserved Garlic

garlic,Vinegar,White sugar,side dish
Steamed Fresh Abalone with oyster sauce

Steamed Fresh Abalone with oyster sauce

Fresh abalone,green Chinese onion,ginger,Hot Dishes,home cooking
Fried bean curd with cabbage

Fried bean curd with cabbage

Chinese cabbage,beancurd puff,Edible oil,Dry pepper,salt,Vinegar,capsicol,Chicken essence,Hot Dishes,home cooking,pregnant woman,Puerpera,the elderly,Autumn recipes,Winter recipes,lunch,dinner,student
Matcha Mara Cake has a dense and elastic texture, and the aroma of matcha spreads in the mouth with just one bite.

Matcha Mara Cake has a dense and elastic texture, and the aroma of matcha spreads in the mouth with just one bite.

warm water,White sugar,yeast,plain flour ,cassava starch,Powdered Milk,Matcha powder,Corn oil,baking powder,Cakes and Pastries