Cooking Steps

Braised beans with potatoes

Braised beans with potatoes

Potatoes are rich in nutrients. Their protein, vitamin C, vitamin B1 and vitamin B2 are much higher than those of apples. The contents of calcium, phosphorus, magnesium and potassium are also very high, especially the content of potassium, which can be said to rank first in vegetables. Potatoes are an essential ingredient in my kitchen. The potatoes are stewed with beans. The potatoes are soft and glutinous. The children ate two bowls of rice.
Main Ingredients
Auxiliary Ingredients
Potatoes should be cut into strips similar to beans to facilitate ripening at the same time.
-- Cooking Steps --
Braised beans with potatoes
Step 1 . Raw materials.
Braised beans with potatoes
Step 2 . Remove the tendons from the beans, break them into segments, and wash them. Peel and slice potatoes.
Braised beans with potatoes
Step 3 . Pour oil into a frying pan, add the onion and garlic, stir fry until fragrant.
Braised beans with potatoes
Step 4 . Stir fry potatoes and beans.
Braised beans with potatoes
Step 5 . Stir fry the vegetables until they are wrinkled, then put in the soy sauce, salt, minced meat, chicken essence, a little water cover and simmer for 10 minutes.
Braised beans with potatoes
Step 6 . Braise the beans until the potatoes are soft and glutinous, then pour a little sesame oil on the potatoes and turn off the heat.
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