Cooking Steps

Mushroom and tofu soup

Mushroom and tofu soup

1. Shrimp meat has the effects of Tonifying the kidney and strengthening yang, dredging milk and resisting toxin, nourishing blood and consolidating essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, and appetizing and resolving phlegm; 2. Old tofu is a green food with high protein and low fat. Improve human immunity; It can prevent hardening of blood vessels, prevent cardiovascular diseases, protect the heart, strengthen bones and treat diabetes; 3. Celery can promote appetite, calm the liver and reduce blood pressure, strengthen the brain, clear the intestines and facilitate defecation, detoxify and detumescence, and promote blood circulation. 4. Straw mushroom can promote human metabolism, improve immunity and enhance disease resistance. It can detoxify and strengthen the vitality of liver and kidney. It is a good food for patients with diabetes. 5. Tricholoma is a good diet and beauty food. It can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and reduce cholesterol content. Moreover, it is a low calorie food, which can prevent obesity. The effect of strengthening the body and tonifying deficiency. It can also prevent cancer and cancer, improve human immune function and skin health. Regular consumption can also reduce blood pressure and cholesterol in blood. It is also effective in the prevention and treatment of hepatitis and rickets.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Step 1 . Cut off the shrimp whiskers, remove the shrimp intestines, wash them, put them into the boiling water pot, scald them slightly, turn red, take them out, and wash off the foam
Step 2 . Wash the old tofu and cut it in the middle. Add water to the pot and boil it. Add tofu and cook it over medium heat for about 10 minutes to remove the bean smell. Remove it and cut it into thick pieces
Step 3 . Wash the celery, blanch it in a boiling pot, cut it into pieces, remove it and drain it
Step 4 . Soak straw mushrooms and Tricholoma mushrooms in light salt water for a moment, wash them, blanch them in boiling water for about 3 minutes, remove them, cut them in half
Step 5 . Boil the soup pot with water, add straw mushrooms, mushrooms, tofu, ginger, and cook for about 10 minutes. Add shrimp, celery, cooking wine, and salt for about 5 minutes
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Asparagus Bacon Roll

Asparagus Bacon Roll

Bacon,asparagus,oil,black pepper,home cooking,lunch,dinner
Beef strips with soy sauce

Beef strips with soy sauce

beef,Green pepper,Presbyopia,Raw smoke,Cooking wine,salt,White granulated sugar,scallion,ginger,Hot Dishes,home cooking,lunch,dinner
Cabbage and beef bun

Cabbage and beef bun

beef tenderloin,Chinese cabbage,scallion,ginger,Cooking wine,Oyster sauce,Raw smoke,White granulated sugar,Scallion and ginger water,White pepper powder,egg,Hot Dishes,home cooking,Common dishes,meat or fish dishes,the elderly,Winter recipes,Fast Food,dinner
Pickled radish

Pickled radish

radish,Chinese prickly ash star anise,salt,Cold Dishes,home cooking
Taro crispy

Taro crispy

Taro,Crispy powder,street food,home cooking,Autumn recipes
Slimming Bento seaweed fried rice

Slimming Bento seaweed fried rice

Laver,Dried shrimps,Overnight rice with purple rice,Corn,Carrot,egg,White sesame,The soy sauce,chopped green onion,salinity,White pepper powder,staple food,home cooking,Fried rice
[birds and animals] stewed pig tongue

[birds and animals] stewed pig tongue

Pig tongue,Chickpea (dry),Youxian dried beans,Marinated mixed spices,The soy sauce,sugar,pepper
Shredded radish in cold sauce

Shredded radish in cold sauce

Green radish,red pepper,coriander,salt,monosodium glutamate,Vinegar,Sesame oil,vegetable oil,Cold Dishes,home cooking
Stir fried sea melon seeds

Stir fried sea melon seeds

small clam,ginger,scallion,garlic,Light soy sauce,Vinegar,Cooking wine,pepper,monosodium glutamate,Hot Dishes,home cooking,seafood,Autumn recipes
Cold mixed coralline algae

Cold mixed coralline algae

Coralline algae,Celery,Cucumber,scallion,garlic,Corn oil,Cold Dishes,home cooking,the elderly,dinner