Keel flower soup
Keel flowers bloom in summer and autumn. It is slightly cold in nature and tastes sweet. It enters the lungs. Boiling soup has the functions of clearing the heart, moistening the lungs, clearing away heat, resolving phlegm and relieving cough.The ingredients are also very simple. Two fresh keel flowers and one big bone.The keel flowers must be washed clean, and the dried ones must be boiled before use.
Step 1 . Keel flower, also known as overlord flower, can be used fresh or dried
Step 2 . Big bone or lean meat or ribs are OK, depending on your preferences. I like big bone soup, which tastes sweet and fragrant
Step 3 . Wash the keel flower with clean water, soak it in salt water for ten minutes, and then rinse it with clean water
Step 4 . Rinse the bones with water, put twoorthree pieces of ginger into the pot and stew for an hour and a half.
Step 5 . Add the keel flower and stew for half an hour. If you like to eat refreshing stew, the time can be reduced.
Step 6 . Season with salt and chicken essence
Step 7 . Enjoy the keel flower of such a overlord
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