Whole wheat paper cup bun-You Are Foodie

By joyce
11

Whole wheat paper cup bun

The so-called whole wheat flour, that is, it completely retains the wheat bran and the flour polished by wheat germ. Therefore, you can see many small grains of wheat bran with rough texture, but it is rich in crude fiber, vitamin E, B vitamins, zinc, potassium and other minerals. Therefore, the bread made of whole wheat flour has higher nutritional value than ordinary white bread, and has a light wheat flavor.

Main Ingredients

yeast 3g
Whole wheat bread flour 250g

Auxiliary Ingredients

1. I use whole wheat bread flour, so I don't need high gluten flour2. There are different types of bread machines and different ways of dough fermentation. Just operate according to your own customary practices3. Don't sprinkle too much flour on the bread, otherwise the thick flour will affect the appearance4. The temperature of the oven should be adjusted according to the condition of the oven

Step 1 . Pour all ingredients except yeast into the bread bucket

Step 2 . Put yeast powder into the bread machine when it is in the awake state, and take out the dough after stirring again (this step can also be done according to your own habitual operation process)

Step 3 . Divide the dough into 8 parts, about 55g each

Step 4 . Round it and put it into a paper cup

Step 5 . Finish it in turn and put it into the oven for fermentation

Step 6 . Take it out after twice the original, and sprinkle it with flour evenly

Step 7 . Then cut a cross on each bread blank with scissors

Step 8 . Preheat the upper and lower tubes of the oven at 160 degrees and place them in the lower layer of the oven to bake for about 20 minutes (if coloring is too early, cover with tin foil)

Step 9 . It's best to keep it for 2 hours after it comes out of the oven!

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