
Sugar fried chestnut
Autumn is a good time to eat chestnuts. Autumn emphasizes "moistening dryness". We should eat more warm food, nourishing yin and stomach. Chestnut is warm and sweet in nature. It can nourish the stomach, spleen, yin and kidney. It is an indispensable health food in autumn.
Step 1 . Ingredients: chestnuts, sugar

Step 2 . Wash the chestnuts.

Step 3 . Put it on the chopping board and cut it.

Step 4 . Then, put the cut chestnuts into the pot.

Step 5 . Then, add a bowl and a half of water.

Step 6 . Add a spoonful of sugar and stir fry.

Step 7 . Finally, stir fry until the water dries up and serve.
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