A bowl of soup to make up a woman's blood color -- five red soup

Five red soup: red beans, red dates, red peanuts, brown sugar and Chinese wolfberry fried soup. The red jujube in this soup has the function of invigorating the spleen and blood and promoting diuresis; The dark red peanut coat (already included in the Pharmacopoeia) has the effect of nourishing blood and hemostasis; Lycium barbarum is tonifying the liver and kidney; Brown sugar can replenish qi and blood, invigorate the spleen and warm the stomach. Generally, pregnant women also take brown sugar to nourish their bodies. Therefore, the most important effect of this prescription is to nourish blood.

Main Ingredients

• Chinese wolfberry A moderate amount
• Red peanut A handful
• Red bean A moderate amount
• Red jujube A moderate amount

Auxiliary Ingredients

• Brown sugar appropriate amount

Wuhong Decoction also has a good effect on ordinary anemia people. For example, women suffer from excessive menstrual bleeding, dizziness, pale face, etc. drinking Wuhong Decoction often can replenish blood and improve anemia symptoms.Jujube is also called jujube. According to traditional Chinese medicine, jujube tastes sweet and has a flat nature. It can replenish the spleen and stomach, replenish qi and generate fluid, so as to enrich Qi and blood, and improve the symptoms of sallow complexion caused by blood deficiency. Modern studies have also proved that the polysaccharides in jujube can affect the hematopoietic system and promote hematopoietic function. Therefore, people often use jujube porridge and stewed chicken to treat anemia caused by long-term illness and body deficiency.Peanut is sweet in taste and mild in nature. It can benefit Qi and spleen. Peanut coating has the dual effects of hemostasis and blood tonifying, which can inhibit the dissolution of fibrin, increase the content of platelets and improve the quality of platelets, and promote the hematopoietic function of bone marrow. Therefore, when making five red soup, you'd better choose dark red peanut kernel with skin.Red bean, namely red adzuki bean, is flat in nature, sweet and sour in taste. It can diuresis, detumescence and strengthen the spleen. In recent years, it has been found that red beans contain a variety of vitamins and trace elements, especially iron and vitamin B12, which have the functions of supplementing blood and promoting blood circulation.Brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of Supplementing Qi and blood, strengthening the spleen and warming the stomach, relieving pain, promoting blood circulation and removing stasis.