Fried agaric with mushroom and green pepper-You Are Foodie

By Morgan
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Fried agaric with mushroom and green pepper

Auricularia auricula has high iron content, which can timely supplement enough iron for the human body, so it is a natural blood tonic food. Rich in plant collagen, it tastes sweet and has a calming and hemostatic effect Lentinus edodes are rich in vitamin B, iron, potassium, vitamin D (converted to vitamin D after exposure to the sun), sweet in taste and flat in nature. It is mainly used to treat anorexia and lack of energy. Known " The king of mountain treasures " It is a nutritional health food with high protein and low fat, which can correct human enzyme deficiency; The fatty acids contained in the fat of Lentinus edodes are beneficial to reducing blood lipids.

Main Ingredients

Chicken essence powder few
scallion A moderate amount of
mushrooms 50 g
fungus 100 g

Auxiliary Ingredients

Agaric and pepper don't taste salty. Don't put too much salt. The mushrooms are very delicious. There is no need to put too much seasoning.

Step 1 . The agaric is soaked in advance, and the ingredients are cleaned for standby.

Step 2 . Mushrooms, peppers and carrots are sliced respectively, onions are chopped, and carrots are carved into patterns with molds. (if there is no mold, you can omit this step and slice directly)

Step 3 . Put the bottom oil in the pot.

Step 4 . After the oil is hot, add scallions and saute until fragrant.

Step 5 . Add mushrooms and carrots and stir fry well.

Step 6 . Pour in agaric, add delicious soy sauce, and continue to stir fry.

Step 7 . Finally, pour in pepper, stir fry and cut evenly.

Step 8 . Add a little salt.

Step 9 . Add a little chicken powder, stir fry and bring out of the pot.

Step 10 . Finished product drawing. Delicious~~~

Step 11 . Finished product drawing. Easy to do~~~

Step 12 . Finished product drawing. Nutritious and delicious~~~

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