Cooking Steps

Braised spareribs with bracken

Braised spareribs with bracken

Bracken is a kind of wild vegetable. Its tender leaves contain carotene, vitamin, protein, fat, sugar, crude fiber, potassium, calcium, magnesium, fern, fern glycoside, acetylfern, choline and sterol. In addition, it also contains 18 kinds of amino acids. Modern studies suggest that the cellulose in Pteridophyte can promote intestinal peristalsis and reduce the absorption of fat by the intestines and stomach.Braised spareribs with bracken can just relieve the fatness of spareribs, without the disadvantage of fatness.
Main Ingredients
Auxiliary Ingredients
According to your preference, add the amount of bean paste. The spareribs should be half fat and half thin. Only when they are made can they taste good. I use dry ferns. If you put them directly into a pressure cooker, you should pay attention to the amount of water added, because dry ferns absorb more water. If you change to fresh bracken, you can add bracken when frying bean paste to maintain the taste and freshness of bracken.
-- Cooking Steps --
Braised spareribs with bracken
Step 1 . Raw materials: spareribs, ferns (already soaked), onions, garlic, hawthorn slices, dried ginger slices.
Braised spareribs with bracken
Step 2 . Put the pork ribs in cold water, add cooking wine, boil the water, blanch it, force the bleeding water, and then remove it.
Braised spareribs with bracken
Step 3 . Rinse with cold water.
Braised spareribs with bracken
Step 4 . Cut ferns into small pieces and onions into small pieces.
Braised spareribs with bracken
Step 5 . Add spareribs to the pressure cooker, and add water to make it last.
Braised spareribs with bracken
Step 6 . Add the bracken segment, add the scallion segment (part), dried ginger slices, hawthorn slices, and scallion petals.
Braised spareribs with bracken
Step 7 . Add raw soy sauce, bring it to a boil and press it over medium heat for 15 minutes.
Braised spareribs with bracken
Step 8 . After 15 minutes, the ribs and ferns are soft and rotten. Pick out the scallions, garlic and ginger slices, and put the ribs and ferns out for standby.
Braised spareribs with bracken
Step 9 . Start another pot, add edible oil, add Pixian bean paste, stir fry until fragrant, and then add scallions, stir fry until fragrant.
Braised spareribs with bracken
Step 10 . Add the remaining spare ribs soup in the pressure cooker.
Braised spareribs with bracken
Step 11 . Pour the spareribs and ferns into the soup and cook for 10 minutes. Add salt and sugar to taste, and then turn off the heat.
Braised spareribs with bracken
Step 12 . Put it out and put it on a plate.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Flower shaped bean paste bread

Flower shaped bean paste bread

Xinliang Japanese bread powder,berry sugar,salt,ice water,butter,Egg liquid,Powdered Milk,High sugar tolerant yeast,Bean paste filling,baking,breakfast,afternoon tea
Braised sea cucumber with bamboo shoots

Braised sea cucumber with bamboo shoots

Xiaoqin Sea Cucumber,Bamboo shoots,Plum Head Meat,chopped green onion,Ginger slices,Uncooked flour,Light soy sauce,Alcohol,sugar,The soy sauce,Oyster sauce,Hot Dishes,home cooking,seafood,To serve meals,lunch,dinner
Tremella, Walnut and Longan Broth Soup

Tremella, Walnut and Longan Broth Soup

Tremella fuciformis,Walnut,Red jujube,longan pulp,clean water,Sugar water
Potato salad

Potato salad

potato,coriander,Millet spicy,garlic,vinegar,scallion,Oyster sauce,capsicol,salt,White sesame,Cold Dishes,home cooking,Summer recipes
Shaanxi cuisine - sheep blood in powder soup

Shaanxi cuisine - sheep blood in powder soup

Sheep blood,fans,Bean curd,Hair dough cake,Soups,Soup soup,the elderly,Summer recipes,Shaanxi snacks,Fast Food,Shaanxi cuisine,lunch
Stir fried day lily with pig skin

Stir fried day lily with pig skin

Chicharon ,Dry black fungus,Dried day lily,red pepper,streaky pork,Chives,Edible oil,Fish sauce,broth prepared by steaming chicken,White pepper powder,Sesame oil,Hydrous starch,Hot Dishes,home cooking
Warm and delicious kumquat Apple Tea

Warm and delicious kumquat Apple Tea

Kumquat,Apple,orange,Red tea leaves,hot water,Clear water,Dessert,drink,children,afternoon tea,Summer recipes,Fast Food,Women\'s Day
Crispy base pan fried bun (no kneading required)

Crispy base pan fried bun (no kneading required)

dumpling wrapper,oil,Semen sesami nigrum,Scallion shreds,Noodle & Pastries
Braised prawns in tomato sauce

Braised prawns in tomato sauce

shrimp,Old smoker,Raw,starch,Tomato sauce,ginger,sugar,Hot Dishes,home cooking
Korean Rice Cake

Korean Rice Cake

Rice cake,onion,Bacon,shrimp,sesame,Chinese Cabbage,Hot Dishes,children,Korean cuisine,Winter recipes,lunch