Sorghum rice black rice sesame paste-You Are Foodie

By Martha
11

Sorghum rice black rice sesame paste

Nutritional value of sorghum rice:In cereals, the lysine content of sorghum protein is the lowest, so the quality of protein is the worst; The content of nicotinic acid in sorghum is not as high as that in corn, but it can be absorbed by human body. Therefore, the areas where sorghum is the staple food rarely have "scab disease". In addition, sorghum rice contains tannin, which has the effect of astringency and fixation. Patients with chronic diarrhea often eat sorghum rice porridge, which has obvious curative effect.

Main Ingredients

Auxiliary Ingredients

clean water appropriate amount

Step 1 . Preparation materials

Step 2 . Mix sorghum rice and black rice and wash them clean

Step 3 . Put it into the soymilk machine and inject an appropriate amount of water

Step 4 . Add black sesame. My black sesame is fried in advance

Step 5 . Select rice paste function

Step 6 . finished product

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