Three delicacies with less oil-You Are Foodie

By Gregary
87

Three delicacies with less oil

Less oil, less time, less trouble, less calories, weight loss and good taste

Main Ingredients

Auxiliary Ingredients

Chicken essence 1 tabletsp
Oyster sauce 1 tabletsp
Soybean oil appropriate amount
salt 1 tsp
The soy sauce 2 tsp
scallion A moderate amount of

The chilli, potato and eggplant must be fried until there is no water, which is worse than the feeling of frying. It's just a little quaky. Also, don't turn the eggplant and potato too often. Don't turn the juice until it gets hot.

Step 1 . Potatoes, eggplants, hobs, chili peppers, it's my mother-in-law's mistake to slice the potatoes

Step 2 . Boil potatoes and eggplant in cold water for 15 minutes

Step 3 . I used two eggplants, two potatoes, and two large peppers. I used a bowl of water, a spoonful of salt, a spoonful of oil consumption, two spoonfuls of soy sauce, a spoonful of chicken essence, and a spoonful of starch

Step 4 . Put the usual amount of cooking oil into the pot, not too much. After the oil is hot, put green onions and stir fry until fragrant, put a small amount of pepper noodles, and then enlarge the chili and stir fry for about 1 minute.

Step 5 . Add eggplant and potatoes and stir fry until there is no water. Add the adjusted juice and stir fry out of the pot

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