
Coarse grain porridge
Eat more miscellaneous grains. Good health! A bowl of healthy porridge in the morning
Step 1 . Wash all kinds of grain and soak it overnight in advance

Step 2 . Put more water in the casserole. Pour in the soaked grain and boil over the fire

Step 3 . After boiling over high heat, stew over low heat. Boil until the rice boils and the beans rot. Turn off the heat and stew.

Step 4 . It's ready to eat.
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