Whole grain steamed bread-You Are Foodie

By Sharon
22

Whole grain steamed bread

The pace of modern life is faster and faster, and the diet is more and more refined. Proper addition of some cereals is of great help to health.

Main Ingredients

Auxiliary Ingredients

Coarse grain flour can be changed into the flour you like, but the total amount of coarse grain flour should not exceed half of the flour, otherwise the taste will be rough. Adding some olive oil can neutralize the coarseness of coarse cereals, making the finished product smooth and delicate with a soft taste. You can also replace it with other colorless and tasteless vegetable oils or lard. The amount of water is appropriately adjusted according to the amount of water absorbed by flour.

Step 1 . Prepare various powders. Coarse grain flour can be powdered by a cooking machine in advance.

Step 2 . Heat and hydrate the yeast, add sugar, stir and let it stand for 10 minutes. Pour all the powders together.

Step 3 . Add yeast water, salt, water, 20g olive oil and form a smooth dough. Cover with plastic wrap and ferment in a warm place.

Step 4 . Ferment to twice the size.

Step 5 . Take it out, sprinkle dry powder on the table, and continue to knead the dough for about ten minutes.

Step 6 . The kneaded dough is divided into small dosage forms of equal size.

Step 7 . Knead it into a steamed bun shape in turn, cover it with fresh-keeping film and continue to boil for about 20 minutes. Pour cold water into the steamer, boil it for about 15 minutes, turn off the fire and stew for 3 minutes, and uncover it.

Step 8 . Finished products. Very noisy and soft.

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Cooking Steps