Cool summer balsam pear dew-You Are Foodie

By Dwight
46

Cool summer balsam pear dew

Bitter gourd is just like its name, which makes people's mouth full of bitterness at the sight of words. But this common food material, which looks like a pimple and tastes bitter, is actually a good thing to cool, detoxify and reduce heat and fire. Because of its bitter taste, many people are discouraged. However, the practice I want to share with you today has almost no bitter taste and is very sweet and thirst quenching. Even my children who don't eat bitter melons drink a large cup at one go. You must cook more for your family after reading it. You can often drink this drink in summer, which is cool and doesn't worry.

Main Ingredients

Auxiliary Ingredients

purified water 300ml

Step 1 . Prepare ingredients and know-how to choose balsam pear. Balsam pear with smooth surface texture is relatively not bitter. If you can't eat bitter, you should pay attention to it when buying it~

Step 2 . After balsam pear is washed, cut it in half, dig out the gourd ladle in the middle with a spoon, and try to remove the white part, which is bitter.

Step 3 . Cut into small pieces. It's not hard to stir small pieces.

Step 4 . Wash and cut the cucumber into small pieces by the way.

Step 5 . Boil a pot of water, put balsam pear into blanch water for half a minute, and then immediately remove it. It should be noted here that because balsam pear contains more oxalic acid, it needs blanching water to remove it. However, because balsam pear is the main nutritional component of balsam pear, blanching for too long will lead to serious loss of balsam pear, so blanching should not exceed 1 minute.

Step 6 . Put balsam pear, yellow cap and rock sugar into Jiuyang K61 soymilk machine. You can also use an ordinary juicer, but you need to add water manually

Step 7 . Start the juice key of Jiuyang soybean milk machine, and the machine will automatically add pure water, which can be drunk in about 5 minutes.

Step 8 . finished product

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