Osmanthus honey
In autumn, the weather starts to cool. In this harvest season, make a sweet osmanthus honey to comfort yourself.People who eat sweet scented osmanthus honey can absorb rich nutrients and promote body metabolism. It can nourish yin and moisten dryness, and it can also relieve phlegm and cough, which is of great benefit to maintain human health. People who eat more sweet scented osmanthus honey can also nourish yin, moisten dryness, alleviate intestinal heat and dryness, and prevent constipation. It can accelerate body metabolism and prevent fat and cholesterol from accumulating in the body. Regular consumption can also reduce weight and prevent obesity.Beauty care and anti-aging is also an important benefit of people eating sweet osmanthus honey. Osmanthus fragrans honey is rich in flavonoids and classified compounds, which can enhance the antioxidant capacity of the human body. After being absorbed by the human body, the vitamins, amino acids and other active ingredients it contains can promote the regeneration of human tissue cells. Regular consumption can nourish delicate skin, improve skin elasticity, reduce wrinkle formation, and keep human skin tight, smooth and young.The amount of ingredients is not fixed. According to your actual needs, crystal sugar and water are generally 1:2. If you want to taste better, you can put some lemon juice after cooling.
Step 1 . Soak fresh osmanthus in fine salt for about 20 minutes, wash, and control dry water for standby.
Step 2 . Ice sugar in cold water, big fire 🔥 Boil, turn to medium heat 🔥 About 5 minutes.
Step 3 . Small fire 🔥 The syrup is slightly thick.
Step 4 . Add osmanthus with dry water control, and turn off the small fire for 2 minutes 🔥
Step 5 . Pour the cooled osmanthus honey into a dry container.
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