Tomato Arowana-You Are Foodie

By Renee
78

Tomato Arowana

Longli fish is delicious and rich in protein. The frozen Longli fish fillets are spineless and boneless, so babies can eat them at ease ~ ~ the price is not expensive. Of course, you can change to any fish you like. It's still delicious~This tomato arowana is simple and Kwai without too much seasoning. It is fresh and not greasy. The thick sour soup and tender and smooth fish meat are irresistible~

Main Ingredients

Auxiliary Ingredients

If you don't understand my menu, you can ask questions in my wechat official account "five complementary meals a day". There are 500 nutritious meals for babies made by nutritionist mothers. From now on, you won't worry about what babies eat.

Step 1 . After thawing, wipe the water with kitchen paper.

Step 2 . Cut into 1.5 cm square pieces, add an appropriate amount of olive oil, a small amount of black pepper, shredded ginger and marinate for 15 minutes. 🌻 Tip: if the fish is cut smaller and the seasoning is not put, it is suitable for babies aged 7-12 months.

Step 3 . Cut a cross on the top of the tomato with a knife and scald it in boiling water, so it's easy to peel.

Step 4 . Cut the peeled tomatoes into small pieces and set aside.

Step 5 . After the pot is heated, add an appropriate amount of oil, put in the cut tomatoes, stir fry constantly over medium heat, stir fry again and again, and press with a shovel.

Step 6 . Add two tablespoons of no added tomato sauce after the tomatoes are fried to make juice, and continue to stir fry.

Step 7 . Add half a bowl of water and bring to a boil over medium heat.

Step 8 . After the water boils, add the Longli fish pieces and cook for about 3 minutes.

Step 9 . Half a bowl of water and corn starch are mixed to form water starch, then pour it into the pot and boil it over high heat. The juice is thick, and then add a small spoonful of salt to taste it out of the pot! If you like sweet, you can also add some sugar. Add some scallions before cooking.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!