Spinach dumplings
Spinach is a common green vegetable, rich in carotene, calcium, potassium and other trace elements, as well as coenzyme Q10, dietary fiber and so on. In addition, spinach is rich in dietary fiber, which can promote gastrointestinal peristalsis, clean up residual toxins in the body, and is conducive to the regulation of gastrointestinal function.
Step 1 . Wash spinach.
Step 2 . Cut the spinach into such small pieces.
Step 3 . Put salt, a little iodine, flour and a little potato starch in it.
Step 4 . Rub it like this with your hands.
Step 5 . It's just like steaming for 15 minutes after the water boils.
Step 6 . The green and attractive spinach balls are ready.
Step 7 . It's more delicious with sauce. You can try it.
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