Roasted chicken leg with honey sauce
Compared with pork and beef, chicken has higher protein content and lower fat content. Chicken protein is rich in essential amino acids, which is the source of high-quality protein. Chicken stew, braised in brown sauce or sliced, shredded and stir fried are all good. The most enjoyable thing is to eat chicken thighs. The meat is fresh and beautiful.Today, I roasted some chicken thighs. The meat is fresh and tender. It's neither dry nor firewood. It only needs a few home-made spices to suck your fingers. Compared with stewing and frying, roasted chicken legs do not have the trouble of lampblack, and there is no need to rush to press the stove when cooking. The dishes are fried here and roasted there at the same time. They are served together without delay.one Chicken drumsticks are fully pickled and then roasted. The seasoning can be adjusted according to personal preferences;two The baking time and temperature are adjusted according to the condition of the oven and the size of the chicken leg.
Step 1 . Clean the chicken legs;
Step 2 . Put an appropriate amount of oyster sauce, soy sauce, black pepper, salt, sugar and dry red pepper into the basin, and the pepper will be broken into small pieces, which is easier to release the spicy flavor;
Step 3 . Stir evenly, tie it with a fork in the thick place for a few times to taste, and marinate it for about 1 hour;
Step 4 . Stack the cured chicken legs on the grill, and there is a matching baking pan below, so that the roasted juice will not drip into the oven, and will not smoke, and will be cleaned;
Step 5 . Cover the surface with a piece of tin foil to prevent excessive evaporation of water, and the chicken legs are not dry or black; Send it to the middle layer of the preheated oven, and heat it up and down at 200 degrees for 20 minutes;
Step 6 . Take the chicken leg out of the oven, remove the tin foil, mix the honey and the marinated chicken leg juice evenly, brush it on the surface of the chicken leg with a brush, and re send it to the middle of the oven, 200 degrees for 10 minutes, without covering the tin foil;
Step 7 . The roasted chicken leg is very fragrant and tender, and the excess oil is roasted. It tastes very healthy. You can take a little of the soup and brush it on the surface of the chicken leg. The color is darker and more attractive.
Step 8 . Roasted chicken legs with honey are fresh and delicious!
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