Fried carrot with mushroom
Carrots are not only rich in carotene, but also rich in vitamin B1, vitamin B2, calcium, iron, phosphorus and other vitamins and minerals. Because vitamin B2 and folic acid in carrots have anti-cancer effects, regular consumption can enhance the anti-cancer ability of the human body, so they are called "cancer prevention vegetables"...
Step 1 . Ingredients: carrots (cleaned and peeled), mushrooms (cleaned and torn)
Step 2 . Put the cleaned and peeled carrots on the chopping board and cut them into pieces.
Step 3 . Then, put the cut carrots into a clear water pot and blanch them until they are cooked.
Step 4 . Heat the wok with oil, add blanched carrots and washed mushrooms, and stir fry.
Step 5 . Then, add an appropriate amount of salt.
Step 6 . Season and stir well.
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