Homemade leek flower sauce
Leek flower can be eaten. It has a lot of nutritional value. It is a kind of food commonly used in families. Leek flower is rich in water, protein, fat, minerals, calcium, phosphorus, iron, vitamin A, vitamin B1 and vitamin B2. It is suitable for people with night blindness and dry eye disease, because the large amount of vitamin A contained in leek flower can maintain the normal efficacy of rhodopsin. It is also suitable for people with rough skin and constipation. 1. Tonifying kidney and warming yang; 2. Yigan Jianwei; 3. Qi and blood circulation; 4. Moisten intestines and relieve constipation; 5. Supplement vitamin A; 6. Reduce blood lipids.
Step 1 . Wash the leek flowers and drain the water.
Step 2 . Wash pears.
Step 3 . Cut into small pieces.
Step 4 . Remove the stalks and wash the pepper.
Step 5 . Cut into small pieces.
Step 6 . Cut ginger into small pieces.
Step 7 . Pour the leek flower, pear, string pepper and ginger into the wall breaker, and press the sauce key.
Step 8 . It's done.
Step 9 . Add salt and mix well.
Step 10 . Wash the container, put the mixed leek flower sauce into the seal, and put it into the refrigerator for refrigeration.
Step 11 . Delicious.
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