Stewed pear cup with rock sugar
Stewed pear with rock sugar is a traditional dessert. The main ingredient is pear, and the main cooking technique is stewing. Pear can moisten the lung and clear away heat, generate fluid and quench thirst. It can be used with rock sugar to enhance the effect of moistening and relieving cough. It can improve children's lung dry cough, dry cough without phlegm, dry lips and dry pharynx. Pear can nourish yin and moisten lung, nourish stomach and generate fluid, dispel phlegm and relieve cough, and has a good maintenance effect on throat; Moreover, there are many sugars and vitamins in pears, which are easy to be absorbed by the human body.
Step 1 . Prepare the ingredients and wash the pears.
Step 2 . Cut off the cover of the pear, dig out the middle core, and put half of the excipients into each pear. It's better to add some lilies. I didn't add them this time. Lily needs to be soaked in advance.
Step 3 . Cover the pear cap, insert the toothpick, and put it into the steamer to steam. 15-20 minutes.
Step 4 . After steaming, scrape off the pear meat and drink juice while eating the meat. It's delicious.
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