Braised Carp
Grasscarp is rich in nutrients, among which unsaturated fatty acids are beneficial to blood circulation and are the first choice for cardiovascular patients; Grasscarp is also rich in selenium, which can resist aging, expel toxins and nourish the face, and also has a certain prevention and treatment effect on tumors; For people who are thin and lack of appetite, Grasscarp meat is fresh and not greasy, which can nourish and appetize. In addition, Grasscarp is also rich in protein, which can maintain the potassium and sodium balance in human body. The phosphorus contained in Grasscarp is an important part of bones and teeth. Eating more Grasscarp is conducive to the repair of various tissues and organs of the body, and can also provide energy to the body. The copper rich in Grasscarp plays an irreplaceable role in the regulation of blood, central nervous system and immune system, and is very important for liver and bone.Grasscarp is rich in nutrients, among which unsaturated fatty acids are beneficial to blood circulation and are the first choice for cardiovascular patients; Grasscarp is also rich in selenium, which can resist aging, expel toxins and nourish the face, and also has a certain prevention and treatment effect on tumors; For people who are thin and lack of appetite, Grasscarp meat is fresh and not greasy, which can nourish and appetize. In addition, Grasscarp is also rich in protein, which can maintain the potassium and sodium balance in human body. The phosphorus contained in Grasscarp is an important part of bones and teeth. Eating more Grasscarp is conducive to the repair of various tissues and organs of the body, and can also provide energy to the body. The copper rich in Grasscarp plays an irreplaceable role in the regulation of blood, central nervous system and immune system, and is very important for liver and bone.
Step 1 . Remove gills and internal organs of fresh Grasscarp and wash.
Step 2 . Cut Grasscarp into blocks of about two centimeters.
Step 3 . Cut the fish head from the inside, but don't cut the fish tail. It's easy to taste.
Step 4 . Put the fish pieces into the container, pour in cooking wine, gently massage and simmer for ten minutes.
Step 5 . Heat the bottom oil in the pot, add pepper and star anise, fry until fragrant, and then add onion, ginger and garlic to fry until fragrant.
Step 6 . Add seasoning, fresh soy sauce, sugar, Laoganma Douchi and stir fry to make it fragrant.
Step 7 . Put Grasscarp in the pot.
Step 8 . Pour in this delicious soul beer and a little water to stew.
Step 9 . Stew until Grasscarp is eight mature, add salt and monosodium glutamate, and then stew over low heat until the soup is thick and tasty, and then serve out of the pot.
Step 10 . The delicious grass carp stewed with beer is put on a plate, sprinkled with carrots and coriander to improve its appearance, and it is done.
Step 11 . It's great to eat with steamed bun slices and fruit 👏。
Step 12 . Grasscarp stewed with beer is so delicious that it's bursting.
Step 13 . Wow, it's so tempting. I'm drooling at it.
Step 14 . The fish tastes fresh and refreshing, leaving people with a lingering fragrance and endless aftertaste.
Step 15 . It's my happiest thing to make nutritious and healthy meals for my family every day.
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