Black rice pumpkin two color rolls-You Are Foodie

By Arlen
66

Black rice pumpkin two color rolls

My friend brought me some black rice flour from my hometown. He said that eating more of this kind of coarse grain can improve the symptoms of hair loss in autumn. He really knows me. It's not too much to eat ten kilograms of this kind of coarse grain. Black rice is rich in selenium and iron. Eating more black food does have the effect of dark hair. In autumn, you should often eat black food, such as black sesame, purple rice, black rice, etc. many mothers have talked about autumn, and the phenomenon of hair loss has increased a lot. In fact, this seasonal hair loss is normal, and the hair growth cycle varies from person to person. Most of the time, hair loss in autumn will be more obvious, But it will be much better in spring. But I know that this kind of farm organic black rice is really good. Don't waste it. Make it into pasta. You don't have to get up early for a month. It's nutritious and easy.

Main Ingredients

Auxiliary Ingredients

White sugar few

Adding a little sugar to the flour can add some sweetness and make the steamed flower roll taste more fragrant and soft.

Step 1 . Weigh and prepare the ingredients.

Step 2 . Flower rolls are also a kind of pasta. The reason why I want to make some flower rolls is because I found that children like to bring some colorful food. If I only make flower rolls with black rice flour, it seems to be less attractive to her, so I spend a little time making flower rolls with black rice flour and pumpkin powder. It's not difficult to do it. First, pour black rice flour and 200g flour into a basin, and the remaining 200g flour and pumpkin powder into another basin. Add sugar into milk and stir well. Then add 2G yeast powder and vegetable oil into the two basins respectively.

Step 3 . Knead the flour in both pots into smooth dough. Vegetable oil is added to make the dough not easy to dry, but also to increase the softness and strength of the dough. Wrap the kneaded dough of two colors with plastic wrap and leave it aside for 10 minutes.

Step 4 . Choose a pumpkin dough, knead it on the panel a few more times to exhaust, and then roll the dough into pieces about the thickness of a dollar coin.

Step 5 . In the same way, roll the black rice dough into pieces of similar thickness.

Step 6 . The two rolled dough pieces should be overlapped, then rolled up from bottom to top. The closing should be pinched tightly with a little water, and then cut into such equal parts with a scraper.

Step 7 . Put the shaped flower rolls into the steamer, put some oil paper under them to prevent sticking, then cover them and place them on the surface to dry, and let them slowly ferment to 1.5 times their original size in the pot. After boiling the water in the steamer, put it on the steaming rack and steam it over high heat for 10 minutes.

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