Cooking Steps

Yellow peach osmanthus yam

Yellow peach osmanthus yam

In autumn and winter, you should eat more white root vegetables to moisten the lungs and replenish qi.Yam is the first choice. Baidu, yam has the following functions~ 1. Invigorating the spleen, stomach and digestion 2. Nourishing kidney and benefiting essence 3. Benefiting lung and relieving cough 4. Lower blood sugar 5. prolong life 6. Anti hepatic coma
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Yellow peach osmanthus yam
Step 1 . Peel and slice Chinese yam, and then fly to water for later use.
Yellow peach osmanthus yam
Step 2 . Take it out and cool it.
Yellow peach osmanthus yam
Step 3 . Cut the yellow peach into small pieces, and cut the blueberry in half.
Yellow peach osmanthus yam
Step 4 . Drain the Chinese yam, add yellow peach and blueberry, and mix well.
Yellow peach osmanthus yam
Step 5 . Add proper amount of osmanthus paste according to your taste.
Yellow peach osmanthus yam
Step 6 . Apply the fresh-keeping film and let it stand for half an hour before eating.
Yellow peach osmanthus yam
Step 7 . The fresh and sweet salad is ready.
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