Sweet water hawthorn for appetizing and digestion-You Are Foodie

By leopold
29

Sweet water hawthorn for appetizing and digestion

Hawthorn, also known as "shanlihong", "Xianguo" and "herding foxes". Hawthorn fruit is sour, sweet and delicious. It can produce saliva and quench thirst. It has high nutritional and medicinal value. Since ancient times, it has become a good medicine for invigorating the spleen and appetizing the stomach, eliminating food stagnation, promoting blood circulation and resolving phlegm. Hawthorn can prevent cancer, fight cancer, strengthen the heart, reduce blood fat and blood pressure, and treat dysmenorrhea and irregular menstruation. People with excessive gastric acid, peptic ulcer and dental caries, and those taking tonic drugs should not eat hawthorn. Don't eat Hawthorn when pregnant women are unhappy! Early pregnancy reaction of pregnant women, like to choose sour fruit, but do not choose hawthorn, because Hawthorn has the effect of breaking blood and dispersing silt, can stimulate uterine contraction, and may induce abortion! Postpartum administration can promote uterine recovery.

Main Ingredients

Hawthorn A moderate amount of

Auxiliary Ingredients

Honey appropriate amount
Sugar appropriate amount

Step 1 . Wash hawthorn and remove the core with a pen holder.

Step 2 . Add boiling water, the water should not be higher than hawthorn.

Step 3 . Put the lid on the microwave oven and put it on a high heat for 5 minutes.

Step 4 . Take out and put in sugar. The ratio of sugar is 2; 1。.

Step 5 . Put it in the microwave oven and cook for 5 minutes. Cool a little and add honey.

Step 6 . It tastes better when it is completely cool.

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