Appetizing and refreshing dishes, spinach Series III "Mustard spinach"-You Are Foodie

By Bentley
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Appetizing and refreshing dishes, spinach Series III "Mustard spinach"

The nutritional value of "Spinach" has been introduced in the previous article, so I won't go into details at this time. "Mustard" can wake up the brain, dredge the body, refresh the mind and appetizer. It is a good condiment. There are many varieties of "Mustard", including yellow mustard, green mustard, spicy and slightly spicy, and non spicy. People in both East and West like them very much.Today, we use mustard sauce to make a small dish "Mustard spinach". Because the French mustard sauce is less spicy and tastes good, most people can accept it. It is sold in Carrefour supermarket. However, domestic mustard and Japanese green mustard are too spicy. If you use domestic mustard, you can put it less. You can adjust the mustard with sugar, vinegar, sesame oil and so on in advance, and the taste will be much better. The specific methods of side dishes are as follows;

Main Ingredients

Spinach 250 g

Auxiliary Ingredients

Sesame 1 g

Characteristics of side dishes; The color is green, mustard is rich, salty, fresh and slightly spicy, refreshing and appetizing.reminder;1. This small dish is very simple to make. It can also be mixed with sesame paste. The taste can be adjusted by yourself.2. Modeling is optional. If there is no sushi curtain, it can be made with bowls, shallow cups and small cake molds, or it can be made without modeling.This refreshing appetizer "Mustard spinach" with a large fry spoon is ready. This dish is most suitable for spring and summer, for friends' reference!

Appetizing and refreshing dishes, spinach Series III

Step 1 . Spinach, French mustard sauce, chicken powder, salt, sesame oil, cooked sesame seeds.

Step 2 . Wash spinach thoroughly and blanch it in boiling water to cool it down.

Step 3 . Squeeze the spinach clean of water and chop it into small pieces.

Step 4 . Put the sliced spinach into a cooking bowl and add mustard sauce inside.

Step 5 . Add sesame oil, chicken powder, and salt, then sprinkle a little cooked sesame seeds into spinach and mix well.

Step 6 . Spread out the sushi curtain, place a piece of plastic wrap on top, and pour the mixed spinach on top.

Step 7 . Roll up the pre laid spinach.

Step 8 . After rolling it up, simply open the cutting code wheel.

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