Medlar leaf fish belly soup-You Are Foodie

By Augustine
97

Medlar leaf fish belly soup

I saw a large grouper in the market, which costs 45 yuan a kilo. It looks fresh, so I bought one. However, I didn't buy any meat. I bought half a piece of fish brisket, which also has sevenoreight Liang. It is used to make soup. It tastes delicious. With some medlar leaves, the soup tastes good.Lycium barbarum leaf is the tender stem and leaf of Lycium barbarum in early spring. It tastes bitter and cold. It has the effects of tonifying deficiency and benefiting essence, clearing away heat and thirst, dispelling wind and brightening eyes. Now most of the Chinese wolfberry vegetables we eat are cultivated seedless Chinese wolfberry, which has larger leaves and better nutrition.

Main Ingredients

Lycium barbarum leaves appropriate amount
Braised Fish Tenderloin appropriate amount

Auxiliary Ingredients

salt A moderate amount of
ginger appropriate amount

Step 1 . Rinse the fish brisket and the medlar leaves for later use.

Step 2 . Rinse the fish brisket and the medlar leaves for later use.

Step 3 . Cut the fish brisket into large pieces, heat up the oil pan, fry the fish until golden on both sides.

Step 4 . Cut the fish brisket into large pieces, heat up the oil pan, fry the fish until golden on both sides.

Step 5 . Add ginger slices and boil with water.

Step 6 . Add the medlar leaves and bring to a boil. After the leaves are green, add salt to taste.

Step 7 . Add the medlar leaves and bring to a boil. After the leaves are green, add salt to taste.

Step 8 . The finished product comes out. It tastes good.

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