Corn juice-You Are Foodie

By Spring
7

Corn juice

The effects and functions of corn are as follows:1. Corn has the functions of regulating the middle and appetizing, benefiting the lung and calming the heart, clearing away dampness and heat, benefiting the liver and gallbladder, and delaying aging.2. Among all the staple foods, corn has the highest nutritional value and health care function.3. The vitamin content in corn is very high, 5-10 times that of rice and wheat.4. Corn contains a lot of nutrition and health care substances.5. Corn contains carbohydrate, protein, fat and carotene.6. Corn also contains riboflavin, vitamins and other nutrients. These substances are very good for preventing heart disease, cancer and other diseases.

Main Ingredients

Fresh corn appropriate amount

Auxiliary Ingredients

Crystal sugar appropriate amount

Step 1 . Clean the corn.

Step 2 . Cut the corn with a knife. (Of course, you can peel them off one by one.)

Step 3 . Use the small cup of soybean milk machine to hold 4 cups.

Step 4 . Pour the corn kernels into the soybean milk machine, and add water to the upper and lower water levels.

Step 5 . Press the "Corn Juice" key. Just hear the beep.

Step 6 . Take a cup and add a little rock sugar.

Step 7 . Pour the boiled corn juice into the cup and enjoy.

Step 8 . The original taste without sugar is also very good!

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