Stir fried shredded lentils with pepper
Lentils are rich in nutrients. It has a significant effect on the regression of tumor. Tumor patients should often eat lentils, which has a certain auxiliary therapeutic effect. Lentils are fragrant but not stringy. They are mild in nature and yellowish in color. They are most compatible with spleen. This dish; Rich in nutrition. It tastes delicious. It is a refreshing summer dish.Lentils contain proteins, carbohydrates, toxic proteins, lectins and saponins that can cause hemolysis. Therefore, you must pay attention when heating. Lentils must be cooked before eating, otherwise food poisoning may occur.
Step 1 . Pick and wash lentils, remove the stalks and seeds of pepper.
Step 2 . Cut the lentil pepper into thin shreds.
Step 3 . Add a small amount of water to the pot, boil it, add a small amount of salt and oil, add shredded lentils, and cook for 2 minutes.
Step 4 . Stir fry pepper in oil.
Step 5 . Stir fry shredded lentils and peppers with blanched water.
Step 6 . Add a little water, stir fry until the soup is dry, add salt and chicken essence to taste.
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