pumpkin pie
Pumpkin is rich in vitamin B6 and iron, both of which can help the body store blood sugar into glucose, and glucose is the only fuel for the brain, so it can drive away depression and bring you a good mood. However, eating more pumpkin will cause dampness, so it is not suitable for those with spleen deficiency and dampness blocking qi stagnation and fullness.1. After the pumpkin is steamed, it is made into pumpkin puree. The water content is large, so there is leftover stuffing.2. The surface of the stuffing is full of small holes. I don't know whether it's because I was lazy and didn't use the cooking machine or because I didn't vibrate.
Step 1 . Mix the flour and sugar and put them in a bowl.
Step 2 . Add the softened butter and knead it into granules.
Step 3 . Mix egg yolk, water and salt, pour into flour granules, and knead into smooth dough. Seal and refrigerate in refrigerator for more than 1 hour.
Step 4 . Put pumpkin puree into a bowl and add sugar.
Step 5 . Beat in eggs and milk, stir well and set aside.
Step 6 . Take out the frozen dough and roll it into thin slices.
Step 7 . Spread the dough on the pizza plate, remove the excess edges, and punch a hole in the bottom with a fork.
Step 8 . Relax for about 10 minutes and pour in the mixed filling.
Step 9 . Preheat the oven at 200 ° C, put it into the oven for 10 minutes, and then change it to 170 ° C. after about 30 minutes, the filling can be basically solidified.
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