Pumpkin steamed bread
Regular consumption of pumpkin helps to replenish the middle Qi, reduce blood sugar, reduce blood lipid, clear away heat and detoxification, protect gastric mucosa, help digestion and delay aging.
Step 1 . 1 jin of ordinary flour, 300 grams of pumpkin mud.
Step 2 . Add 1 teaspoon of sugar and 3 grams of yeast. It depends on how much flour you can use without adding water. It can't be dry. It's not good to steam if it's not dry. It can't be too thin and soft to stick to your hands.
Step 3 . Ferment big 1 jin for an hour.
Step 4 . Knead the dough for about 3 or 5 minutes. Feel that you can knead some flour into your hands.
Step 5 . Make it into various shapes you like.
Step 6 . As the old rule, put cold water under it, put in the steamed bread, cover it and ferment again for 20 to 30 minutes. Steam for 20 minutes after ignition and boiling, and open the lid a few minutes after ceasefire.
Step 7 . Yellow Rose.
Step 8 . Yellow butterfly.
Step 9 . All kinds of steamed bread.
Step 10 . Soft and delicious.
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