Duck blood with straw mushroom-You Are Foodie

By Debby
24

Duck blood with straw mushroom

1. Volvariella volvacea has high vitamin C content, which can promote human metabolism, improve immunity and enhance disease resistance.2. it also has detoxification effect. For example, when lead, arsenic and benzene enter the human body, they can combine with them to form anti bad blood elements, which are discharged with urine.3. in Volvariella volvacea protein, the eight essential amino acids of human body are neat and high, accounting for 38.2% of the total amino acids.4. Volvariella volvacea also contains a kind of heterogeneous protein substance, which can destroy human cancer cells. It contains more crude protein than Lentinus edodes, and other nutrients are roughly the same as those of woody edible fungi. It also has the effect of inhibiting the growth of cancer cells, especially as an adjuvant treatment for digestive tract tumors, and can enhance the vitality of the liver and kidney.5. it can slow down the absorption of carbohydrates by the human body and is a good food for patients with diabetes.

Main Ingredients

Duck blood 200g
Straw mushroom 150 g

Auxiliary Ingredients

ginger 5g
green Chinese onion 10g

1. Be sure to thicken it in the end.The characteristics of this dish are: soft, tender, smooth, salty and delicious.

Step 1 . The main ingredients are straw mushroom and duck blood;

Step 2 . Rinse the duck blood and slice it, blanch it in boiling water, drain it; Cut straw mushroom into slices; Oblique section of scallion;

Step 3 . Add oil to the frying pan, saute shallot and ginger shreds, add straw mushrooms and stir fry until soft;

Step 4 . Then add duck blood and stir fry for about 2 minutes;

Step 5 . Finally, thicken with water starch, sprinkle salt and chicken essence and stir fry well.

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