Brain strengthening and anti-aging melon five fruit soup cup-You Are Foodie

By kent
78

Brain strengthening and anti-aging melon five fruit soup cup

effect:Walnut can prevent cell aging, strengthen brain, enhance memory and delay aging. Raisins can strengthen Chilean muscles and bones. Lysine in peanut can improve children's intelligence and prevent premature aging of human body. Jujube can resist allergy, remove fishy smell, calm the mind, improve intelligence and brain, and enhance appetite.

Main Ingredients

Auxiliary Ingredients

Step 1 . Wash the cantaloupe, cut it in 1/3 and remove the pulp.

Step 2 . Wash and break walnuts into small pieces, wash and cut honey dates into small pieces, and dry clean medlar, peanut kernel and grapes.

Step 3 . Put all the ingredients into cantaloupe.

Step 4 . Melt the rock sugar with boiling water, and then pour the rock sugar water into the cantaloupe.

Step 5 . Seal the cantaloupe, put it into a steamer and steam for 40 minutes.

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Cooking Steps