Cooking Steps

Salted hairtail

Salted hairtail

1. the fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a long carbon chain and can reduce cholesterol. 2. the scales and silver white oil layer of hairtail also contain an anti-cancer component 6-thioguanine, which is beneficial to the adjuvant treatment of leukaemia, gastric cancer, lymph tumors, etc. 3. often eat hairtail, Hairtail is rich in magnesium, which can protect the cardiovascular system and prevent cardiovascular diseases such as hypertension and myocardial infarction. Often eating hairtail also has the effect of nourishing the liver and blood, moisturizing the skin and nourishing the hair.
Main Ingredients
Auxiliary Ingredients
Hairtail is a kind of wind-driven substance. People suffering from skin diseases such as scabies and eczema or skin allergies should not eat hairtail; Cancer patients and people with lupus erythematosus should not eat; Carbuncle furuncle cure poison and lymphatic tuberculosis, bronchial asthma also avoid it. Avoid frying hairtail with butter and lanolin; Do not eat with licorice or Schizonepeta.
-- Cooking Steps --
Salted hairtail
Step 1 . Wash hairtail and cut into sections.
Salted hairtail
Step 2 . Add salt and pepper to pickle hairtail.
Salted hairtail
Step 3 . Throw starch on it.
Salted hairtail
Step 4 . Put it into the pot and fry it until it is crisp and yellow.
Salted hairtail
Step 5 . Saute chopped scallion, garlic, ginger and pepper in the pot.
Salted hairtail
Step 6 . Sprinkle pepper and stir fry well.
Salted hairtail
Step 7 . Put it on the table.
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