Cooking Steps

Braised quail eggs in red sauce

Braised quail eggs in red sauce

The nutritional value of quail eggs is very high, which is more than that of other poultry eggs. Quail eggs are most suitable for people who are weak, malnourished, lack of Qi and blood, and children's growth and development; Bronchial asthma, tuberculosis and neurasthenia caused by lung qi weakness should also be eaten; Patients with stomach diseases with insufficient Stomach Qi should eat; The rutin contained is beneficial to people with cardiovascular diseases, and can also be eaten in small amount.
Main Ingredients
Auxiliary Ingredients
Cerebrovascular patients should not eat more quail eggs.
-- Cooking Steps --
Braised quail eggs in red sauce
Step 1 . Prepared materials.
Braised quail eggs in red sauce
Step 2 . Cook quail eggs in a pot and remove the shells.
Braised quail eggs in red sauce
Step 3 . Put salt and oil into the pot, add some water, boil the water, stir fry the vegetables, remove and place on the plate.
Braised quail eggs in red sauce
Step 4 . Put the quail eggs in soy sauce and marinate them, and sprinkle with starch.
Braised quail eggs in red sauce
Step 5 . Add soy sauce, sugar, broth and sesame oil into the bowl to make the bowl juice.
Braised quail eggs in red sauce
Step 6 . Put the straw mushroom into the boiling water pot and blanch for 30 minutes. Remove.
Braised quail eggs in red sauce
Step 7 . Put the quail eggs into the pan and fry them. Pour in the bowl juice.
Braised quail eggs in red sauce
Step 8 . Finally, add straw mushrooms and cook.
Braised quail eggs in red sauce
Step 9 . Put the plate on the table.
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