Braised pigeon with grape bean paste and rice-You Are Foodie

By Thera
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Braised pigeon with grape bean paste and rice

People pay more and more attention to the harm of kitchen lampblack. How to avoid lampblack and cook delicious food with color, aroma, taste, beauty, health and nutrition is what people are constantly trying to pursueBraised pigeon with grape bean paste and riceThe cooking method is very simple. The processed food materials are cooked with the least fuel according to certain operating methods. The special alloy heat energy storage ring equipped with the aiduobang fire free reboiler stores the flame radiation heat in the ring, and puts it away from the fire into a special insulated bladder. The heat stored in the energy ring continues to cook, so that the food materials are crisp but not rotten, light and refreshing, original flavor, and nutrition are not lostcharacteristic:1. No lampblack, energy saving, consumption reduction, low emission, low carbon life, healthy and environmental protection, family life, saving time and money!2. There are three dishes in one pot without any flavor. The food is crisp but not rotten. It is light and refreshing. It is original and does not lose nutritionNow upload the food material configuration diagram to share with you, hoping to add a little new meaning to your family dinner!Wish: food is always around, and everyone is blessed with longevity and well-being!

Main Ingredients

Soybean A moderate amount of
soybean A moderate amount of
Lentil A moderate amount of
Ginkgo A moderate amount of
Chestnut A moderate amount of
Quail egg 6
Roast squab 1 piece
Red bean paste A moderate amount of
Glutinous rice 1 bowl

Auxiliary Ingredients

dried tangerine peel appropriate amount
Raisins A moderate amount of
Chinese wolfberry A moderate amount of
Red jujube A moderate amount of
Orange peel appropriate amount
Yuzhu appropriate amount
Astragalus membranaceus A moderate amount of
Radix Pseudostellariae A moderate amount of

Step 1 . Choose larger raisins and wash them with clean water for later use.

Step 2 . Crispy peels can be made from the finished product 'Jiuzhi Chenpi', and larger ones can be cut into orange peel shreds for later use.

Step 3 . After cleaning the glutinous rice, soak it in clean water overnight, steam it in a pot, then add an appropriate amount of white sugar and olive oil and mix well for later use.

Step 4 . Take a bowl of appropriate size and place patterns with raisins at the bottom of the bowl.

Step 5 . After arranging the patterns, evenly spread the processed glutinous rice on the bottom of the bowl, leaving space for storing the filling, and then compact the glutinous rice.

Step 6 . Sprinkle an appropriate amount of raisins and shredded orange peel on the compacted glutinous rice.

Step 7 . In the space of Babaofan (Rice pudding with eight-delicious ingredients), fill the space with finished bean paste, and sprinkle some raisins and orange peel.

Step 8 . Cover the bean paste with a layer of glutinous rice, then sprinkle the surplus raisins and orange peel silk, and compact them to make the "Babaofan (Rice pudding with eight-delicious ingredients) with Grape Bean Paste".

Step 9 . Turn the "Babaofan (Rice pudding with eight-delicious ingredients) with Grape Bean Paste" upside down on the steaming plate.

Step 10 . Just take off the bowl holder.

Step 11 . Process pumpkin skins into diamond shaped shapes of equal size.

Step 12 . Use a diamond shaped pumpkin to decorate the edges and set aside for later use.

Step 13 . Remove the shell and wash the chestnuts for later use.

Step 14 . After removing the shell and washing the white fruit, soak it in boiling water and peel off its outer layer for later use.

Step 15 . Soak white beans in clean water overnight, wash and set aside.

Step 16 . Soak soybeans in clean water overnight, wash and set aside.

Step 17 . Wash the edamame thoroughly and set aside for later use.

Step 18 . Soak red dates in warm water and wash thoroughly for later use.

Step 19 . Soak goji berries in warm water and wash thoroughly for later use.

Step 20 . Clean the ginseng, astragalus, jade bamboo, and orange peel thoroughly and set aside for later use.

Step 21 . Boil quail eggs and shell them for later use.

Step 22 . The Roast squab washes away the blood.

Step 23 . Cut the Roast squab into large pieces.

Step 24 . Pour the large Roast squab into onion, ginger, cooking wine and some water.

Step 25 . Put the Roast squab into the microwave oven and boil it to remove the blood.

Step 26 . Put the Roast squab into the microwave oven and boil it to remove the blood.

Step 27 . Rinse with clean water and set aside for later use.

Step 28 . Arrange the processed ingredients in a side dish tray for later use.

Step 29 . Clean up the spices such as Sichuan pepper, cinnamon, and star anise.

Step 30 . After preheating on the stove, pour in an appropriate amount of olive oil and stir fry ginger slices, scallions, cinnamon, star anise, and Sichuan peppercorns until fragrant.

Step 31 . After stir frying the spices, add the processed ingredients and stir fry until the color changes.

Step 32 . Drizzle an appropriate amount of cooking wine and stir fry with dark soy sauce until fragrant.

Step 33 . Add ginseng, astragalus, jade bamboo, orange peel, and an appropriate amount of water. Cover the pot with a lid and bring to a boil over high heat. Then turn to low heat for about 10 minutes.

Step 34 . Season appropriately after 10 minutes.

Step 35 . Add "Babaofan (Rice pudding with eight-delicious ingredients) with Grape Bean Paste" to the steaming plate.

Step 36 . Cover the pot and bring it to a boil over high heat.

Step 37 . Cover the insulated pot lid.

Step 38 . Let it simmer over low heat for about 10 minutes.

Step 39 . After simmering over low heat, put the non heat reboiler into the insulated gallbladder.

Step 40 . Then put it in a thermos bag and let it cool off before simmering for a while.

Step 41 . Remove the heat from the wok and open the insulated lid. Allow the glass lid inside to cool for a moment, then take out the steaming tray. One pot stewing of delicious food in flameless reboiler: 1. Babaofan (Rice pudding with eight-delicious ingredients) with Grape Bean Paste 2. Prince's Babao Braised Roast squab

Step 42 . The finished effect picture of Babaofan (Rice pudding with eight-delicious ingredients) with Grape Bean Paste.

Step 43 . The finished effect picture of Prince's Braised Roast squab with Eight Treasures.

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