Fried egg with garlic-You Are Foodie

By Jennifer
50

Fried egg with garlic

Garlic sprouts are rich in cellulose, which can stimulate bowel movement and regulate constipation. More garlic sprouts can prevent the occurrence of hemorrhoids, reduce the recurrence of hemorrhoids, and have a certain therapeutic effect on mild to moderate hemorrhoids. Allicin and Allicin contained in garlic bolt can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, Vibrio cholerae and other bacteria. It tastes delicious with eggs. It is also a seasonal dish that we often cook. So how can we make the dishes taste good? Let's treat you to the following methods.

Main Ingredients

egg A moderate amount of
Garlic Moss appropriate amount

Auxiliary Ingredients

Scallion flower appropriate amount
salt A moderate amount of
Edible oil appropriate amount

Step 1 . First, wash the garlic sprouts clean and cut them into small pieces, not too big.

Step 2 . Put the eggs into a bowl and add an appropriate amount of salt.

Step 3 . First, put the eggs in a frying pan and stir fry until they solidify and form a ball. The egg chunks should not be too large, and the eggs should also be careful not to fry too old. Then take it out.

Step 4 . Put the garlic sprouts into a wok, stir fry, add an appropriate amount of salt, wait for the garlic sprouts to be cooked, put in the scrambled eggs, stir fry evenly, and then remove from the wok. Haha, a delicious dish has been made.

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