Fresh and delicious -- fresh abalone in bone soup
Abalone is a kind of precious seafood. Abalone meat is rich in globulin. As it grows in the deep sea all the year round, it has the effect of nourishing yin and nourishing. Traditional Chinese medicine believes that it is a tonic but not dry seafood. It doesn't get angry after eating. It has no side effects such as toothache and nosebleed. It doesn't hurt to eat more. In addition, abalone is also an anti-cancer food on the table. Abalone meat also contains an ingredient called "abalone element", which can destroy essential metabolic substances of cancer cells. Therefore, the anti-cancer effect can be achieved.Fresh abalone and boiled big bone soup are stewed together. The taste is very delicious.Abalone cannot be eaten with chicken.No MSG.
Step 1 . Chop the bone into pieces and wash.
Step 2 . Put abalone in water and add a little salt for 30 minutes.
Step 3 . Brush the abalone shell and the dirt on the abalone with a toothbrush.
Step 4 . Put the stick bone into the casserole, add proper amount of water and bring to a boil.
Step 5 . Skim the foam with a hand spoon.
Step 6 . Cover and add scallions and ginger slices. Turn to low heat and simmer for 50 minutes.
Step 7 . Put in the washed abalone.
Step 8 . Cover and add some salt and simmer for 40 minutes.
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