Cooking Steps

Braised thousand piece knot

Braised thousand piece knot

Braised thousand pieces knot is a vegetarian and meat dish. It is cooked with the method of braised thousand pieces. The taste of the thousand pieces is similar to that of meat. It is delicious and attractive. Its dishes are rich in nutrition and rich in flavor. It is suitable for all ages. Thousand pieces, called tofu skin in the north. Thousand piece knot is a kind of bean food. It is made by cutting a thin piece of tofu skin into strips and tying a knot by hand. It is a common food in Chinese families.Tofu skin is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for human body, but also its proportion is close to human needs, with high nutritional value; Lecithin also contained can remove cholesterol attached to the blood vessel wall, prevent hardening of blood vessels, prevent cardiovascular diseases and protect the heart; Tofu skin contains a variety of minerals to supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly.
Main Ingredients
Auxiliary Ingredients
There should be no more than a thousand pieces of soup. At last, don't let the soup dry so as not to paste the pot.
-- Cooking Steps --
Braised thousand piece knot
Step 1 . Get the ingredients ready.
Braised thousand piece knot
Step 2 . The fungus froze in advance.
Braised thousand piece knot
Step 3 . Cut scallions into sections and ginger into slices.
Braised thousand piece knot
Step 4 . Prepare star anise cinnamon, fragrant leaves and pepper.
Braised thousand piece knot
Step 5 . Cut the tofu skin into strips.
Braised thousand piece knot
Step 6 . Hit a dead knot with your hand.
Braised thousand piece knot
Step 7 . Add a proper amount of oil into the pot, and then add star anise cinnamon, fragrant leaves and pepper until fragrant.
Braised thousand piece knot
Step 8 . Add scallions and ginger and stir fry until fragrant.
Braised thousand piece knot
Step 9 . Pour in the stock and bring to a boil.
Braised thousand piece knot
Step 10 . Add brown sauce, sugar and salt.
Braised thousand piece knot
Step 11 . Bring to a boil and add thousand pieces of knot and fungus.
Braised thousand piece knot
Step 12 . Turn the heat down, cover and cook the soup to concentrate.
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