Awei mushroom bone soup
In this cold winter, eating some hot food and drinking some delicious hot soup will make your whole body feel good and your mood will become happy with your body! I made this stewed spare ribs with ferula mushroom specially for my husband and daughter. My husband wants to eat spare ribs these days. Considering that there are many stewed spare ribs, many stewed spare ribs with side dishes have been eaten, but the ferula mushroom produced here has not been stewed. This ferula mushroom is only grown in Qinghe County, Altay Prefecture, Xinjiang. The wild ferula mushroom is very expensive because of its small production. However, there are artificially cultivated ferula mushrooms in the market, and the price is cheaper, But the taste is the same, but the nutrition and efficacy are much worse. The last time I went to buy the mushrooms, the boss told me that the artificially cultivated mushrooms were all wrapped in white paper. They were all white and tall, but it was difficult to tell if they were wild. After stewing for more than an hour, the flavor finally came out. The smell of spareribs was floating all over the house. In fact, what is stewed is a good mood for the health of the family. With a pot, several suitable ingredients, and a patient, you can stew a delicious and nutritious soup.The Pleurotus ferulae growing in Qinghe County of Altay region has long enjoyed a good reputation in China because of its pure color, delicious taste and high nutritional value. The purest wild Pleurotus ferulae grows in the great Gobi desert to the south of Fuyun copper nickel mine towards Qinghe River, which is called "nangobi" by local people. Wild Pleurotus ferulae, also known as "West sky white Ganoderma lucidum", is a superior tribute in ancient times. It is not only shaped like Ganoderma lucidum, but also white and delicate, tender, smooth and fragrant, with unique taste. It is rich in protein, a variety of amino acids and vitamins. Long term consumption can enhance human immunity. It also has the special effect of preventing and curing cancer. It is a good nutritional and health tonic. Therefore, it has been highly praised by people and purchased a large amount of food, which has become increasingly rare in recent years. Fresh mushrooms can now be sold for more than 400 yuan a kilogram.Stewed bones can be cooked easily with vinegar. It can dissolve calcium, phosphorus, iron and other minerals in the ribs, which is conducive to absorption and has higher nutritional value.When stewing spareribs, add a few washed orange peels to the pot to remove the smell and greasy feeling. At the same time, it can make your soup more delicious.
Step 1 . Ingredients: Ferula mushroom, big bone, ginger, vinegar, orange peel, salt cooking wine, pork crown
Step 2 . Cut the big bone into pieces
Step 3 . Blanch in boiling water to remove the blood. Remove and drain
Step 4 . Peel and slice ginger, wash and cut mushrooms into pieces
Step 5 . Boil the pot with water to increase the bone size
Step 6 . Ginger, pork, orange peel, cooking wine, on fire
Step 7 . Add a few drops of vinegar, turn to low heat, and simmer slowly for about 50 minutes
Step 8 . Add salt and mushroom and cook for about 20 minutes
Step 9 . Taste and cook
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