Stewed beef ribs with dried cowpeas and carrots

This dish is from snack to big winter dish. As long as it comes to winter, my mother loves to cook this dish. From July to August every year, a large number of cowpeas and lentils are on the market. My mother always buys some and blanches them with water. As long as my sister and I see my mother blanching, we will take out the old sheets and spread them on the floor at the door, and then spread the cowpeas and lentils on them one by one. It was very hot at that time, and the cowpeas and lentils will be dried in two days. My sister and I wrapped up the old sheets and carried them back together. In fact, the dried cowpeas were not heavy, but we wanted to carry them back together with my sister at that time. Now we want to get praise from my mother and prove that we have helped my mother. In the future, I have a small family. Every year, I dry some dried cowpeas and lentils. In winter, I stew beef ribs. Now it has become a household dish in my family in winter.Nutritional value of beef ribs: it is suitable for fat people. Every 100g of beef ribs contains more than 20g of protein. The protein of beef ribs contains more essential amino acids and low fat and cholesterol. Therefore, it is especially suitable for fat people and patients with hypertension, angiosclerosis, coronary heart disease and diabetes.

Main Ingredients

• Vermicelli A moderate amount of
• Carrot A moderate amount of
• Dried cowpea appropriate amount
• Beef spare ribs appropriate amount

Auxiliary Ingredients

• monosodium glutamate appropriate amount
• Cooking wine appropriate amount
• Pepper grain appropriate amount
• Red pepper appropriate amount
• ginger appropriate amount
• salt A moderate amount of
• vegetable oil appropriate amount

You can put more pepper in the spicy food,This beef bone is difficult to stew, so we have to press it with a pressure cookerDried cowpeas and lentils can also be soaked in hot waterBeef is best seasoned with monosodium glutamate