An all-round and nutritious aroma of meat and egg dishes-You Are Foodie

By Liz
4

An all-round and nutritious aroma of meat and egg dishes

My child didn't like to eat vegetables since childhood, preferring to eat meat. In order to make her eat vegetables, especially carrots, I racked my brain and tried every means to make her eat more vegetables. I believe you will do the same for the health of your children and family.This meat and egg dish is a nutritious and delicious dish for all ages.

Main Ingredients

meat stuffing 100 g
Quail egg 6

Auxiliary Ingredients

Carrot A moderate amount of

The small meat nest should be made deeper. If it is too shallow, quail eggs will flow out.

Step 1 . All raw materials.

Step 2 . Add spring onion, ginger salt, soy sauce and chicken essence to the meat stuffing for seasoning.

Step 3 . Add proper amount of water and continue to stir until strong.

Step 4 . Rinse and peel the carrots and cut them into thick slices.

Step 5 . Dig out the carrots. In a circle. six

Step 6 . Fill the carrot rings with the minced meat.

Step 7 . Use your fingers to gently press out a small nest.

Step 8 . Beat quail eggs in the nest.

Step 9 . When all are ready, put them into a steamer and steam for 10 minutes.

Step 10 . Pour sesame oil into it before cooking.

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