Easy hangover, sesame yogurt juice
The effect of making this kind of juice with a juicer is better, everyone pay attention!Sesamin is one of the lignans in sesame, which can reduce the burden on the liver, reduce harmful cholesterol and increase beneficial cholesterol. Sesamin has the same effect as lactic acid bacteria in yogurt.
Step 1 . Put 400ml yogurt into the juicer.
Step 2 . Put sesame seeds into the juicer.
Step 3 . Stir with a juicer.
Step 4 . Add a proper amount of honey, and a cup of sesame milk juice will be made. Come and taste your own fruits!
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