Braised pork with mushroom
The proteoglycans in Pleurotus ostreatus have a strong inhibitory effect on cancer cells and can enhance the immune function of the body. Regular consumption of Pleurotus ostreatus can not only improve human metabolism and regulate autonomic nerves, but also reduce human serum cholesterol, lower blood pressure and prevent hepatitis and gastric ulcer. Duodenal ulcer and hypertension have obvious effects. In addition, it has certain benefits for preventing cancer, regulating women's menopausal syndrome, improving human metabolism and strengthening physique.
Step 1 . Prepare materials.
Step 2 . Blanch oyster mushrooms in water.
Step 3 . Take out the cold water for standby.
Step 4 . Cut the green onions and ginger.
Step 5 . Sliced pork.
Step 6 . Add cooking wine and starch to the pork and shake well.
Step 7 . Give me a raw meal. Mix salt and pepper into a bowl of juice and set aside.
Step 8 . Put peanut oil into the pot, add green onions and ginger and stir fry until fragrant.
Step 9 . Add pork.
Step 10 . Stir fry the meat until it changes color. Add the bowl juice and stir fry well.
Step 11 . Add oyster mushrooms.
Step 12 . Stir fry for a while. When the soup is thick, you can take it out of the pot.
Step 13 . Come and taste it!
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